What is Minimalism?
I think one of the biggest misconceptions about minimalism it that there is only one way to be a minimalist. That you must own less than 100 things, only eat raw foods, forgo luxuries like a bed frame, and only walk or ride of bike everywhere you go.
While minimalism looks this way for some people, it is not the only way to be a minimalist.
According to The Minimalists, “Minimalism is a tool to rid yourself of life’s excess in favor of focusing on what’s important—so you can find happiness, fulfillment, and freedom.” So rather than thinking of minimalism as a strict set of guidelines, it is more helpful to think of it as a lens through which to evaluate your life in order to be sure that your reality is in line with your values.
If you are considering adopting a minimalist lifestyle or even just tackling the clutter in your life, it is important to consider your values, goals, and aspirations. Write them down. Next, consider what your life actually looks like. What do you do daily, weekly, monthly. Write that down too. Then compare the two. Does your reality align with the life you want for yourself? If it doesn’t try to figure out why.
For example, if one of your goals is to visit one new city every year, but you haven’t even chosen this year’s destination or started saving up money, consider why. Perhaps you are afraid of failure, or maybe you haven’t saved any money because you go on a mini shopping spree each time you get paid. While there’s nothing wrong with buying things you need when you need them, excess and frivolous spending can leave us unfulfilled and prevent us from achieving long-term goals.
So why did I decide to live minimally?
The concept of minimalism was immediately appealing to me. Cooped up on a cold February night in NEPA, I watched the minimalism documentary from The Minimalists. I needed to know more. So I subscribed to their podcast and read ” target=”_blank” rel=”noreferrer noopener” aria-label=” (opens in a new tab)”> by Joshua Becker. Then I set out to declutter my life.
Looking back, I think one of the biggest contributing factors that drew me to minimalism was working as an admissions counselor. I spent 5-6 nights a week in hotel rooms, never taking more than one carry-on suitcase with me on the road. It was then that I realized just how little I needed to get by. Everything else is just excess.
I also moved a lot in 2017, and each time I had to haul boxes up and down stairs I thought about how nice it would be to just leave it all behind somewhere. Little did I know that I’d do exactly that in the summer of 2018.
The most important thing to consider is that a minimal lifestyle aligns with my values. I do not believe that things can bring us fulfillment, but rather experiences help us to make the most of our time on Earth. When I consider all the happiness moments of my life, I am always thinking of an experience, whether it be traveling, a personal achievement, or spending time with friends laughing long into the night, none of these recollections involve material possessions.
Instead, I’ve come to realize that material possessions are burdensome, and often accumulated out of a false sense of want, rather than a genuine need or desire. While I still struggle with the impulse to buy things when I am out and about downtown, I make an effort to be more intentional with my purchases.
I truly believe that everyone can benefit in some way from minimalism. Whether it’s shrinking your worldly possessions down to the smallest amount possible or just being more intentional with how you spend your money and making room in your home and your life for the things that bring you joy, minimalism has something to offer to everyone. With the new year right around the corner, now may just be the perfect time to consider living life with less, in order to make room for more of the things that truly bring you joy.